Friday, February 17, 2012
I am getting some small signs of hope out of my left knee. While the pain at full flexion is still there it seems to be responding well to physical therapy, Graston, and strengthening exercises. I must say, this reminder of my own immortality has been truly eye-opening as it is often difficult to navigate the blurry line between emotion and reason when it comes to running injuries. While I did enjoy a full two-months of injury-free running in December and January the 20 days I've been unable to run over these past three weeks seem almost endless. Please, when I get back to running, remind me to take it easy!