Tuesday, January 31, 2012

My knee felt a bit better this morning but to keep things on the safe side I made an appointment with Dr. Wilder for him to check it out. Honestly, it's this kind of thing that really reminds me that aging does have an impact on the body and it needs to be taken seriously. Sometimes, I must admit, the exuberance of running gets the best of me and it can kick me in the butt.

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